Intrecci 4 Legumes, Spirulina and Millet gluten-free

What the manufacturer says:

Our Intrecci are a source of vegetable proteins and a low fat content.

They are lighter and more digestible because legumes and cereals are first left to soak, steamed whole, dried at low temperatures and then ground, according to a specific study to make them much more digestible.

Ingredients: 

Steamed yellow corn, 25% 4 Legù® legumes (steamed legumes in variable proportions including white beans, chickpeas, yellow peas and yellow lentils), steamed white corn, steamed red lentils, 5% steam, 1% spirulina. GLUTEN FREE